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Massage with warm honey is an ideal solution for people who want to combine the therapeutic power of massage with deep relaxation
The effect of the treatment:
Honey has a detoxifying, anti-inflammatory and antibacterial effect. It also promotes blood flow, relieves pain and increases tissue elasticity.
Treatment for a chosen part of the body. It involves using touch to induce a feeling of relaxation and well-being. There are many techniques for this massage, but they all involve the use of systematic rubbing, stroking, compressing, kneading or firmly patting the skin, muscles or joints.
Series of 5 treatments: 518 PLN
Series of 10 treatments: 981 PLN
It involves using touch to induce a feeling of relaxation and well-being. There are many techniques for this massage, but they all involve the use of systematic rubbing, stroking, compressing, kneading or firmly patting the skin, muscles or joints. A series of 5 treatments: 898 PLN A series of 10 treatments: PLN 1701
Treatment for a chosen part of the body. Sports massage is an effective way for some injuries and keeping fit in the case of people actively practicing sport. Sports massage also supports the body before physical effort, during and after sport. It helps to remove soreness and muscle tension, relaxes and regenerates the body after exercise.
A series of 5 treatments: 565 PLN
A series of 10 treatments: 1071 PLN
Sports massage is an effective way for some injuries and keeping fit in the case of people actively practicing sport. Sports massage also supports the body before physical effort, during and after sport. It helps to remove soreness and muscle tension, relaxes and regenerates the body after exercise . A series of 5 treatments: 1040 PLN A series of 10 treatments: 1971 PLN
This particular massage is a great therapy, which works for individual body systems. It lowers the muscle tensions and imrpoves blood circulation. Warm shea balm perfectly moisturizes and nourishes the hydro - lipid layer of skin, which results in soothing and improving its elasticity.
Treatment effects:
Relaxation of muscle tension and decrease of pain issues, improvement of blood circulation and nourishion of tissues, improvement of skin elasticity, hydration and nourishment of skin, improve of well being, decrease of stress and relaxation.
Series of 5 treatments: 594 PLN
Series of 10 treatments: 1125 PLN
This particular massage is a great therapy, which works for individual body systems. It lowers the muscle tensions and imrpoves blood circulation. Warm shea balm perfectly moisturizes and nourishes the hydro - lipid layer of skin, which results in soothing and improving its elasticity.
Treatment effects:
Relaxation of muscle tension and decrease of pain issues, improvement of blood circulation and nourishion of tissues, improvement of skin elasticity, hydration and nourishment of skin, improve of well being, decrease of stress and relaxation.
Series of 5 treatments: 1088 PLN
Series of 10 treatments: 2061 PLN
Kobido is a unique form of massage, subject to strict rules based on the traditions of Chinese and Japanese medicine. Through its complexity and intensity, this massage works on the deep layers of skin, fascia and muscles. It is also the most technically advanced form of manual therapy in Japan, as well as in the world in the upper body. The massage is a deep combination of various manual manipulation techniques. It is characterised by varying intensities of hand and finger work. With this therapy, it is possible to influence the state of muscle and fascial tension in the chest, neck, face and head. This massage also reduces tension in the temporomandibular joint. An additional aspect of the therapy is the reduction of the ageing effect of our skin.
Effects of treatment:
Reduction of muscle tension in the face, décolleté and shoulders, improvement of blood circulation, nutrition and elasticity of the skin, reduction of facial swelling, reduction of wrinkles, improvement of well-being, deep relaxation.
Series of 5 treatments: 1183 zł
Series of 10 treatments: 2241 zł
A massage during which the therapist works on the face using classical method (techniques and directions of implementation) with a detailed study of the area of the temporomandibular joint and the muscles which are working around this particular joint. The therapeutic effects include the improvement in the functioning of temporomandibular joint, increasing the mobility of this joint, relaxation of tension in the soft tissues surrounding the joint. Effect: pain relief, relaxing.
Treatment effects:
Decrease of pain issues and tensions, improvement of joint mobility, stress reduction and improvement of well - being.
Series of 5 treatments: 518 zł
Series of 10 treatments: 981 zł
Deep tissue therapy (deep tissue massage) is a gentle treatment, which is proceed slowly. The goal is to change the muscle state - decrease its tension, relaxation and increase of movement mobility.
Treatment effects:
Relieve of muscle tension, decrease of pain issues. Improvement of mobility, blood circulation in tissues and wellbeing.
Series of 5 treatments: 518 PLN
Series of 10 treatments: 981 PLN
Ice massage regenerates the skin. It is based on improving blood and lymph circulation, which results in better cleansing, nutrition and oxygenation of the skin. Supports overweight therapy and reduces cellulite. Sportsmen ice massage helps regenerate muscles after intense training, reduces inflammation of injured places. A series of 5 treatments: PLN 518 A series of 10 treatments: 981 PLN
The massage method, which involves the use of vacuum suction of the skin and the tissues underneath. It has a healing effect on muscle ailments and back pain. It has a positive effect on the appearance of the figure, allowing it to get rid of imperfections. It also has relaxing properties. A series of 5 treatments: PLN 518 A series of 10 treatments: 981 PLN
The massage method, which involves the use of vacuum suction of the skin and the tissues underneath. It has a healing effect on muscle ailments and back pain. It has a positive effect on the appearance of the figure, allowing it to get rid of imperfections. It also has relaxing properties. A series of 5 treatments: 898 PLN A series of 10 treatments: PLN 1701
Manual massage proceed in the area of spine and tissues around the spine. It improves the blood circulation in the spine area. It increases the supply of water and nutrition substances to the intervertebral discs. It relaxes the increased muscle tension around the spine area. It has a painf relief effect. It calms the inflammation of the issues around the discs and intevertebral discs. It improves the regeneration procces of damaged discs. As a result it leads to relaxation and regeneration of the spine.
Treatment effects:
Improvement of blood circulation and blood supplies, nourishes and relaxes the tissues around spine (muscles and ligaments), hydration of interbertebral discs, decrease of pain issues and stress, improvement of wellbeing and relaxation.
Series of 5 treatments: 518 PLN
Series of 10 treatments: 981 PLN
Classical massage with relaxing and calming effect on fascia - muscular tension, which accompanies during the pregnancy. It relaxes and improves wellbeing of the mother to be. It eliminates swelling in the pheriperal parts of the limbs. It makes the skin more elastic and prevents from forming new strech marks.
Treatment effects:
Decrease of pain issues around spine area, decrease of limb swelling, improves the skin elasticity and wellbeing.
Series of 5 treatments: 518 PLN
Series of 10 treatments: 981 PLN
Classical massage with relaxing and calming effect on fascia - muscular tension, which accompanies during the pregnancy. It relaxes and improves wellbeing of the mother to be. It eliminates swelling in the pheriperal parts of the limbs. It makes the skin more elastic and prevents from forming new strech marks.
Treatment effects:
Decrease of pain issues around spine area, decrease of limb swelling, improves the skin elasticity and wellbeing.
Series of 5 treatments: 898 PLN
Series of 10 treatments: 1701 PLN
This treatment is aimed at improving lymph flow, especially in people who have had lymph nodes removed. It involves pushing the lymph in the body area towards the heart. An extremely important issue for the successful treatment is the direction and order of the massaged parts of the body. A series of 5 treatments: 518 PLN A series of 10 treatments: 981 PLN
This treatment is aimed at improving lymph flow, especially in people who have had lymph nodes removed. It involves pushing the lymph in the body area towards the heart. An extremely important issue for the successful treatment is the direction and order of the massaged parts of the body. A series of 5 treatments: 1040 PLN A series of 10 treatments: 1971 PLN
This particular treatment is done by special pants which fill with air, this allows the lymphatic drainage performed with compression. It stimulates the production of collagen, relaxes the musle tension, improves the skin elasticity and firming process, it reduces the cellulite. It decreases the swelling and reduces the feeling of "stone legs". It calms the nervous system and increases the circulation of blood and lymph.
Treatment effects:
Reducing of legs swelling and pain issues, improvement of blood circulation, nourishment and skin elasticity, reduction of cellulite, decrease of the feeling of heavy legs, well being improvement, deep ralaxation.
Series of 5 treatments: 233 PLN
Series of 10 treatments: 441 PLN
This particular treatment is done by special pants which fill with air, this allows the lymphatic drainage performed with compression. It stimulates the production of collagen, relaxes the musle tension, improves the skin elasticity and firming process, it reduces the cellulite. It decreases the swelling and reduces the feeling of "stone legs". It calms the nervous system and increases the circulation of blood and lymph.
Treatment effects:
Reducing of legs swelling and pain issues, improvement of blood circulation, nourishment and skin elasticity, reduction of cellulite, decrease of the feeling of heavy legs, well being improvement, deep ralaxation.
Series of 5 treatments: 280 PLN
Series of 10 treatments: 531 PLN
Manual therapy is a set of techniques that, based on a thorough interview and manual examination, give the opportunity to assess the cause of pain. This allows you to determine if the cause of the pain is muscles, ligaments, the nervous system, or whether pain may come from internal organs. If it occurs for pain resulting from limiting the mobility of the joints of the limbs and the spine, manual mobility techniques can restore this mobility.
Treatment effects:
Reduction of pain issues, restore the full mobility of joints, relaxation of tense tissues and muscles.
Series of 5 treatments: 518 PLN
Series f 10 treatments: 981 PLN
Kinesiotaping is a method of wrapping any part of the body with special patches that increase joint and muscle stability without affecting the range of motion. It is also used to remove swelling, as well as to treat various types of pain.
The treatment consists in the therapy of soft tissues outside and inside the mouth in order to reduce tension and pain, e.g. Craft method. With the help of manual therapy, the mobility of the temporomandibular joints and cervical spine joints is restored. An important element of these activities are properly selected exercises and self-massage of painful and tense head structures.
Series of 5 treatments: 898 pln
Series of 10 treatments:1701 pln
Manual therapy is a set of techniques that, based on a thorough interview and manual examination, give the opportunity to assess the cause of pain. This allows you to determine if the cause of the pain is muscles, ligaments, the nervous system, or whether pain may come from internal organs. If it occurs for pain resulting from limiting the mobility of the joints of the limbs and the spine, manual mobility techniques can restore this mobility. A series of 5 treatments: 898 PLN A series of 10 treatments: 1701 PLN
Osteopathy is a method of diagnosing and treating dysfunctions and limiting mobility in the body through appropriately selected manual techniques. It is a philosophy of medical care that is holistic. The basic goal of osteopathic examination is to find the root cause of the ailments. A series of 5 treatments: PLN 898 A series of 10 treatments: 1701 PLN
This therapy is a gentle and non-invasive form of osteopathic therapy that can improve the body's natural capacity for self-regulation and healing. Manual examination of the quantity, amplitude and quality of the craniosacral rhythm provides a basis for diagnosis and proper correction of this system. It helps to increase physical vitality and well-being. Relaxes soft tissues, bone connections and internal organs. Normalises the flow of cerebrospinal fluid. Increases mobility of cranial bone connections. Relaxes fascias and membranes. Allows you to work with emotions or traumas using gentle touch.
Effects of treatment:
Reduction of pain, deep relaxation of the body and mind, activation of the body's self-repair processes, calming of symptoms of existing conditions.
Series of 5 treatments: 898 zł
Series of 10 treatments: 1701 zł
A holistic treatment method focusing on the relationship between the internal organs and the other systems in the human body. Allows work on the abdomen, pelvis, chest and neck. It is very helpful in acute as well as chronic conditions. Regulates metabolism. Improves the functioning of the endocrine system. Prevents or treats reflex changes e.g.: back pain resulting from irritation of internal organs.
Effects of the treatment:
Improved metabolism and immunity of the body, oxygenation and nourishment of the abdominal cavity and thus also of the chest, spine, head and brain, as well as of the upper and lower limbs. Support of the organism in the fight against bacterial, viral infections, fungi and parasites located in the digestive system, influence on detoxification and removal of unnecessary products of metabolism.
Series of 5 treatments: 898 zł
Series of 10 treatments: 1701 zł
Although sometimes painful, it brings amazing results.
This therapy is a comprehensive method of manual medicine, based on the concept of Five Regulatory Systems. Special tools, such as brass or steel nails and knives (pins and hangers), allow pressure and stimulation of specific points on the body without piercing the skin. Thanks to precise action, we can endure pathologies occurring in various regulatory systems of the body. An ideal form of therapy in both orthopedic and neurological diseases.
The effect of the treatment:
Alleviation of pain and the effects of injuries. Improving the elasticity of scars.
Dry needling is a method involving the pricking of trigger points. These points occur in the muscles and fascia and are characterised by high sensitivity. Such points often give rise to radiating or projected pain, felt in completely different structures and areas of the human body. During the treatment, thin needles are used, which do not have the ability to introduce a drug or other substance into the patient's body.
Effects of treatment:
Dry needling is a very effective method of treating musculo-fascial pain. It can be combined with other physiotherapeutic methods such as manual therapy and soft tissue therapy to manage chronic and acute pain.
Series of 5 treatments: 470 zł
Series of 10 treatments: 891 zł
Sopot brine is a bromide-iodide-boron mineral water. Therapeutic brine bath is an extremely pleasant therapy. It is a stimulating treatment, and its' effect increases with increase of brine concentration and bath temperature. Effects of treatment: Brine calms down, improves the mood, calms down. Regulates circulation, stimulates metabolism and has a positive effect on improving immunity. It is an effective method in the fight against skin diseases and all pain, both muscular and bone. A series of 5 treatments: 185 PLN A series of 10 treatments: 351 PLN
A hop bath is the perfect way to relax. Hops have antibacterial and antifungal properties, soothe skin ailments and rheumatic pains. Brewer's yeast contains B vitamins and minerals that improve the appearance of the skin and prevent the formation of wrinkles.
The effect of the treatment:
Improving microcirculation, nourishing, firming and smoothing the skin. Antibacterial and antifungal action. Accelerating the healing process of skin lesions
Extremely relaxing and calming bath. It facilitates falling asleep and soothes skin irritations. It is indicated for tired and sore muscles.
The effect of the treatment:
Stress relief, muscle relaxation, skin toning, calming down
Bath using therapeutic mud, a special type of peat containing large amounts of organic medicinal substances. Effects of treatment: Has analgesic, regenerative, antibacterial properties, improves skin elasticity and appearance. Causes mild overheating of the body, which helps relax the muscles. It is worth taking mud baths after physical activity, as they help reduce lactic acid build-up from the muscles. A series of 5 treatments: 185 PLN A series of 10 treatments: 351 PLN
This bath has a sensational effect on our health thanks to the combination of two therapeutic baths - brine and mud. Effects of treatment: It helps treat inflammations as well as bone, muscle and joint conditions. It is used to cure many female disfunctions. In addition, it affects the skin condition: reduces cellulite, improves firmness, the skin becomes smooth and pleasant to the touch. A series of 5 treatments: 185 PLN A series of 10 treatments: 351 PLN
The carbonic acid bath is a water bath that uses carbon dioxide to effectively dilate blood vessels. Effects of treatment: Thanks to the expansion of blood vessels, the circulation is improved and blood pressure is lowered. The treatment also has beneficial effect on the respiratory system, facilitating gas exchange. A series of 5 treatments: 166 PLN A series of 10 treatments: 315 PLN
A dry carbonic acid bath is a gas bath that uses carbon dioxide to effectively dilate blood vessels.
Effects of treatment: Thanks to the expansion of blood vessels, the circulation is improved and blood pressure is lowered. The treatment also has beneficial effect on the respiratory system, facilitating gas exchange.
Series of 5 treatments: 166 PLN
Series of 10 treatments: 315 PLN
A bath in an ozone-oxygen mixture that directly penetrates the skin, positively affecting the skin and all tissues. Effects of treatment: The treatment improves circulation in the lower limbs, increases blood supply, has anticoagulant and antiatherosclerotic effects, and accelerates wound healing. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
Treatment for a chosen part of the body. Mud is a type of peat rich in substances with bactericidal, nutritional and anti-inflammatory properties. It has a dark brown color and mud texture.
Effects of treatment: Mud wraps improve overall condition, increase immunity, accelerate metabolism, reduce pain and relax muscles. The mud has beneficial effect on the skin, cleansing it of toxins, relieving inflammation, improving elasticity and reducing cellulite.
Series of 5 treatments: 166 PLN
Series of 10 treatments: 315 PLN
Mud is a type of peat rich in substances with bactericidal, nutritional and anti-inflammatory properties. It has a dark brown color and mud texture. Effects of treatment: Mud wraps improve overall condition, increase immunity, accelerate metabolism, reduce pain and relax muscles. The mud has beneficial effect on the skin, cleansing it of toxins, relieving inflammation, improving elasticity and reducing cellulite. A series of 5 treatments: 518 PLN A series of 10 treatments: 981 PLN
The functioning of the brine graduation tower is based on spraying the brine extracted from the source of St. Wojciech in Sopot. The brine, flowing down the fascine, evaporates and creates a specific microclimate. Effects of treatment: A stay in a brine inhalation room is recommended for people who suffer from various types of micronutrient deficiencies. It works well in case of reduced immunity and recurrent, chronic respiratory diseases such as rhinitis, laryngitis, sinusitis or tracheal problems. Brine also helps to clear the sinuses and to remove secretions associated with bronchitis, lung diseases and bronchial asthma. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
A relaxing meeting during which you relax your muscles, increase control over your body and achieve peace and quiet. Effects of treatment: By participating in the sessions, you will reduce tensions resulting from everyday stress, and thus you will regain better well-being and control over your body A series of 5 treatments: 280 PLN A series of 10 treatments: 531 PLN
Inhalation is a procedure that involves inhaling medicinal substances in the form of an aerosol. They are used as a support in treatment of various types of respiratory diseases. Effects of treatment: Relieves pain and the feeling of "dry throat", moisturizes the respiratory tract, dilute bronchial secretion and support its' removal. Inhalations support the treatment of viral, bacterial and fungal respiratory infections, reduce swelling of the throat, making breathing easier. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
Eye spray is a treatment that involves rinsing the eyeballs with warm steam which contains medical substance. It is used to refresh eyesight, to expand the view sight, give rest from daily use of computer, laptop or cellphone.
Treatment effects:
Eye spray improves vision, widens the view sight, causes “fog to fall”, It is helpful in treating infections of mucous membranes, conjunctiva or the cornea of the eye. It reduces swelling and dryness of the eyeballs.
Series of 5 treatments: 166 PLN
Series of 10 treatments: 315 PLN
Hydromassage is a powerful underwater massage relaxing the body and mind. Effects of treatment: Hydromassage is a treatment that not only improves our well-being and adds energy, but also alleviates pain and relaxes tense muscles, relieves pain in joints, bones and headaches. It has a beneficial effect on the skin, improves blood circulation, restores firmness and reduces cellulite. A series of 5 treatments: 214 PLN A series of 10 treatments: 405 PLN
A pearl bath is a delicate micro-massage caused by air bubbles. It affects the nerve end causing general relaxation. Effects of treatment: It cleanses the skin, improves blood circulation. It relaxes and relaxes a tired body, helps fight insomnia symptoms. A series of 5 treatments: 214 PLN A series of 10 treatments: 405 PLN
An ozone bath is a type of water massage enriched with oxygen and ozone molecules. Effects of treatment: The oxygen-ozone mixture during the treatment penetrates directly through the skin, thanks to which it significantly improves its blood supply, and also oxygenates all tissues, in particular the lower limbs, heart and brain. Effectively fights cellulite, smoothes and removes toxins from the skin. It inhibits the formation of varicose veins. A series of 5 treatments: 214 PLN A series of 10 treatments: 405 PLN
Local cryotherapy is another form of treatment that uses a special device that produces liquid nitrogen vapours. This type of treatment is carried out, among other things, to relieve joint pain or bruised muscles.
In the first phase, local cryotherapy leads to a rapid contraction of blood vessels and tissues. These then rapidly dilate - the blood begins to circulate faster.
Series of 5 treatments: 166 zł
Series of 10 treatments: 315 zł
Cold therapy at temperatures from -110 to - 160 degrees Celsius. Cryotherapy works not only health-promoting, helping in the fight against pain, accelerating rehabilitation, but also beautifying and anti-aging. Cryotherapy works in aesthetic medicine and biological regeneration. Effects of treatment: Treatments in the cryogenic chamber for cosmetic purposes primarily affect the firming and elasticity of the skin, smooth wrinkles and reduce cellulite disliked by all ladies. The simultaneous effect of the application of cryotherapy is the acceleration of daily metabolism, which is caused by the body's energy expenditure on temperature drop. During a 3-minute procedure, the body burns up to 400 kcal, which is why cryotherapy is an indispensable helper in the fight against excess weight. Another advantage of the procedure is detoxification of the body. The entire cryotherapy treatment is accompanied by an improvement in well-being and release of endorphins, similar to training. As much as 91% of people who regularly use cold therapy notice an improvement in mood after the procedure. Cold therapy is a way to preserve youth and freshness of the skin.
A series of 5 treatments: 233 PLN A series of 10 treatments: 441 PLN
A treatment affecting a sick or aching spot in a low temperature way, which brings relief in a short time. Effects of treatment: Has an analgesic effect and minimizes swelling, swelling and hematomas. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
The therapy works very strongly on the tissue, allowing you to reach directly to the source of pain. This method is fast, non-invasive, painless and very effective - the high-energy laser treats not only the symptoms, but also the causes of pain, without causing any side effects. Effects of treatment: The effect of therapy is to reduce muscle pain after the first treatment, reduce swelling, inflammation and stimulate the regeneration of articular cartilage, as well as better tissue nutrition. A series of 5 treatments: 233 PLN A series of 10 treatments: PLN 441
It is a procedure based on the flow of direct current in the patient's body between two electrodes. Effects of treatment: Has analgesic, anti-inflammatory, improves blood circulation in the body. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
The therapy works very strongly on the tissue, allowing you to reach directly to the source of pain. This method is fast, non-invasive, painless and very effective - the high-energy laser treats not only symptoms but also the causes of pain without causing any side effects. The treatment is performed during the session of individual exercises. Effects of treatment: The effect of therapy is to reduce muscle pain after the first treatment, reduce swelling, inflammation and stimulate the regeneration of articular cartilage, as well as better tissue nutrition.
This is a procedure involving the introduction of drug ions into tissues using direct current. Effects of treatment: Has analgesic, anti-inflammatory effects depending on the drug used. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
Treatment using infrared radiation. It has curative and biostimulative effects. Effects of treatment: It dilates blood vessels, improves blood supply, reduces muscle tension and pain. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
A treatment involving the use of galvanic current and low frequency currents imposed on it. Effects of treatment: It reduces muscle tone, relieves pain, improves local tissue congestion and increases muscle mass. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
This is an acoustic wave that transfers energy to aching places. Thanks to the energy supplied, the processes of healing and regeneration of tendons and soft tissues occur. Effects of treatment: It has a strong analgesic effect, affects regenerative processes in tissues by improving blood circulation. Stimulates collagen production, improving skin elasticity and tone. It breaks down fat cells, smoothing the skin's structure. A series of 5 treatments: 328 PLN A series of 10 treatments: 621 PLN
These currents are characterized by a strong effect on selected structures of the nervous system. Effects of treatment: It improves circulation and nourishes tissues, also in the case of peripheral circulatory disorders. Has an analgesic effect, reduces muscle tension. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
This is an acoustic wave that transfers energy to aching places. Thanks to the supplied energy, the processes of healing and regeneration of tendons and soft tissues take place. The treatment is performed during a session of individual exercises. Effects of treatment: It has a strong analgesic effect, affects regenerative processes in tissues by improving blood circulation. Stimulates collagen production, improving skin elasticity and tone. It breaks down fat cells, smoothing the skin's structure.
An interference current (Nemeck current) is a pulsed electric current of a low frequency, obtained as a result of superposition of two alternating sinusoidal currents of an uneven average frequency. This imposition makes interference currents work inside the tissues. Effects of treatment: It stimulates skeletal muscle contraction, provides vasodilation and relieves pain. Series of 5 procedures: 166 PLN A series of 10 procedures: 315 PLN
A treatment that uses sound waves inaudible to the human ear. Ultrasound therapy is non-invasive, completely safe and gentle. Effects of treatment: Has an analgesic effect, stimulates cell repair processes, softens bone growths. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
TENS (transcutaneous nerve stimulation) is an electrotherapy procedure using low frequency pulsed current. Effects of treatment: Has an analgesic effect, improves blood supply, accelerates bone union after fractures. In addition, it stimulates the release of endorphins into the blood, improving well-being. It also reduces cellulite and improves skin elasticity. A series of 5 treatments: PLN 138 A series of 10 treatments: 261 PLN
A procedure involving the introduction of drug ions into tissues by means of ultrasound. Effects of treatment: It relieves pain and inflammation. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
Kotz currents (Russian Kotz stimulation) are used for electrostimulation of healthy muscles. The treatment is recommended for rehabilitation after prolonged immobilization of the limb, but also for strengthening and sculpting healthy muscles. Effects of treatment: It improves metabolism, increases muscle strength and mass. In addition, it reduces muscle tension and accelerates their regeneration. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
This is a procedure combining ultrasound and electrotherapy (combined therapy). Effects of treatment: It relaxes muscles by reducing their tension, increases joint mobility, speeds up metabolism and tissue regeneration. It reduces swelling and pain. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
Microcurrents are very low intensity electrical impulses. A slight tingling sensation is felt during the procedure. Effects of treatment: Used to treat acute and chronic pain, inflammation and post-traumatic pain. In addition, microcurrents accelerate tissue regeneration processes. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
Electrotherapy treatment using low frequency impulse currents. It is recommended for neuromuscular paralysis and paresis. Effects of treatment: The goal of the procedure is to stimulate muscle and nerve contraction using impulse current. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
This is a procedure involving the use of a low-frequency magnetic field. The advantages of magnetic therapy include the possibility of using it in the acute phase of the disease, as well as the possibility of performing the procedure by plaster or bandage and with implanted non-electronic metal implants. Effects of treatment: Magnetotherapy has anti-inflammatory, anti-edema effects. It relieves pain, accelerates healing of wounds and fractures, improves blood supply and nutrition of tissues. In addition, it has a calming and calming effect on the body. A series of 5 treatments: PLN 166 A series of 10 treatments: 315 PLN
Consultation is aimed at helping in dealing with difficult situations, understanding oneself, one's own problems, emotions, as well as needs and motivation. During meetings, the specialist teaches how to deal with difficulties and stress in a constructive way. The psychologist also supports on the way to change and personal development, motivates to achieve the set goals.
This is a short consultation of a doctor or physiotherapist aimed at ordering an appropriate therapeutic treatment tailored to the needs of a particular person, taking into account the treatment package as well as indications and contraindications for treatments.
The consultation aims to modify the diet to improve health and well-being, reduce excess kilos. During the consultation, body measurement and analysis will be performed, the dietitian will determine the caloric content of the diet and adapt it to individual needs. A thorough interview and preferences help to determine individual tips as for the nutritional plan also in diet-related diseases.
During control meetings, the dietitian checks the effectiveness of the nutrition plan used, monitors changes in the body on the basis of anthropometric measurements and the results of a detailed body composition analysis (BIA). Based on the results obtained and the conversation with the patient, any changes in the diet plan are introduced. A control visit is also it's time to clear up all doubts about the new diet.
The consultation aims to help introduce changes in eating habits, improve eating relationships (stop eating emotions, reduce episodes of compulsive overeating, etc.), help recognize and take action when eating disorders appear. The psychodietician will help overcome any obstacles in achieving the set goal, motivate to act.
Herbal bath performed in a bathtub with the addition of extracts with specially prepared herbal mixtures from ecologically clean parts of our country.
The following herbs are used for semi-baths: verruca and nettle. Their effects mainly focus on: anti-inflammatory, anti-edema, antiseptic, anti-diabetic and hypotensive (lowering blood pressure). The effects include lightness of the lower limbs, a reduction in oedema and an even skin tone. This half-bath is especially recommended for people with blood circulation disorders in the lower limbs (varicose veins, diabetes mellitus, gout), with oedemas in the course of chronic musculoskeletal diseases or after fresh injuries. For people with a tendency to swelling of the lower limbs or with a tendency to water retention in the lower parts of the body.
A treatment that involves inhaling the healing herbal substance chamomile in the form of a warm spray. It is used adjunctively in the treatment of various respiratory disorders.
Eye aerosol is a treatment that moistens the eyeballs with warm steam from an infusion of the herbal substances chamomile and cornflower. It is used to refresh vision, widen the field of vision, relax from staring at a computer screen, laptop or telephone for long periods of time, and to eliminate the symptom of "dry eye".
Herbal stem massage is a treatment practised as long as 400 years ago in Eastern medicine in Thailand, among other countries. According to tradition, the masseur moves the stamps along the course of the meridians, which has an effect on both the superficial tissues and the internal organs. At selected points, the masseur stops longer and gently massages them. This makes this technique a primarily therapeutic as well as relaxing method.
The treatment is performed using cotton pouches - stamps, filled with aromatic herbs and spices, which, when heated, release their properties and through the appropriate pressure, penetrate the deeper layers of the skin, relieve muscle and joint pain, improve blood circulation, but also strengthen the immunity and nutrition of the skin. And the intense aroma and the heat from the stamp makes the body and mind relaxed.
Herbal stem massage is a treatment practised as long as 400 years ago in Eastern medicine in Thailand, among other countries. According to tradition, the masseur moves the stamps along the course of the meridians, which has an effect on both the superficial tissues and the internal organs. At selected points, the masseur stops longer and gently massages them. This makes this technique a primarily therapeutic as well as relaxing method.
The treatment is performed using cotton pouches - stamps, filled with aromatic herbs and spices, which, when heated, release their properties and through the appropriate pressure, penetrate the deeper layers of the skin, relieve muscle and joint pain, improve blood circulation, but also strengthen the immunity and nutrition of the skin. And the intense aroma and the heat from the stamp makes the body and mind relaxed.
Exercises of individual joints on the Redcord sling system. The system allows to lift off the weight from the limb, deepen the range of mobility, decrase of pain issues, strenghten the weaker muscles.
Treatment effects:
Improvement of joint mobility, increase of strenght, stretching of contracted muscles, improving coordination and stabilization, improvement of body performance, decrease of pain issues, correction of body posture, restoration of correct motor patterns.
Series of 5 treatments: 470 PLN
Series of 10 treatments: 891 PLN
The dynamographic platform is a modern two-disc platform that allows both testing and training of people with neurological and orthopedic dysfunctions. It enables professional training of athletes and people with disorders of balance and body coordination. An additional advantage of the platform is the ability to freely position the plates relative to each other, so that athletes can train in a specific position closely related to their sport discipline.
Series of 5 treatments: 470 PLN
Series of 10 treatments: 891 PLN
Exercises in the brine pool are a pleasant way to get rid of a few kilos. The mineral-rich brine water helps to cleanse, regenerate and renew the skin's structure. It is completely safe for the skin, which tolerates it perfectly. In addition, staying in brine increases immunity, improves circulation, relieves swelling, neuralgia, muscle and rheumatic pains and helps in the fight against cellulite. It is an ideal way to get rid of fatigue after physical effort. It also alleviates mental tension. In addition, gymnastics in the water allows you to exercise weight relief, has a positive effect on the system movement, circulatory and respiratory systems.
Series of 5 treatments: 233 PLN
Series of 10 treatments: 441 PLN
Classes are held in groups of 10-12 people with similar ailments. The exercises used include the most important muscle groups and all joints, maintaining their flexibility and proper mobility, which in turn leads to a significant reduction in pain. Collective exercises improve the function of the spine, increase endurance, thereby causing a significant improvement in health.
Series of 5 treatments: 138 PLN
Series of 10 treatments: 261 PLN
With Healthy Spine exercises, not only the body is fitter, but also the mind. Movement has a positive effect on everyone's mental condition. The exercises take place in a large hall. The classes improve the mobility of the spine itself and of the other joints. They reduce pain, minor inflammation in the perivertebral tissues.
Effects of the treatment:
Reduction of pain in the spine, improvement of blood flow and supply of nutrients to the tissues, correction of posture, restoration of tension balance to the muscles and natural curvature to the spine, improvement of body stabilisation, reduced risk of injury, improvement of well-being.
Series of 5 treatments: 138 zł
Series of 10 treatments: 261 zł
Yoga is an ideal way to achieve harmony of body and soul. Exercises take place in full focus and focus on deep relaxation. This form of activity brings many benefits, including calms the body and mind, allows you to" listen "to your body, relax, improves mobility and strengthens muscles, also helps regain inner peace and harmony, optimistic tuning. Anyone can practice yoga by adapting techniques to their abilities and skills.
Series of 5 treatments: 185 PLN
Series of 10 treatments: 351 PLN
Pilates was invented by the German athlete Josef Pilates as a system of exercises designed especially for people who have back pain or lead a stressful lifestyle. Pilates strengthens and at the same time stretches the muscles, thus improving the flexibility of the whole body, eliminating pain caused by excessive tension or weakness muscle, relaxes and relaxes.
Series of 5 treatments: 185 PLN
Series of 10 treatments: 351 PLN
It consists of marches with special poles. Compared to ordinary walking, Nordic walking involves more muscle parts, although less intensely. This is a very good form of exercise for people with joint problems and for the elderly. A series of 5 treatments: 138 PLN A series of 10 treatments: 261 PLN A minimum of 4 people.
Individual exercises consist of individual work with a physiotherapist, and the rehabilitation program is adapted to the current state of health. The therapist selects the type of exercise, their intensity and pace. The therapy uses various accessories (small balls, tapes, sensory disks) as well as instruments (large balls, mats.) Therapy includes strengthening, stretching, equivalent and other exercises needed to improve function and return to fitness. A series of 5 treatments: PLN 470 A series of 10 treatments: 891 PLN
Individual exercises consist of individual work with a physiotherapist, and the rehabilitation program is adapted to the current state of health. The therapist selects the type of exercise, their intensity and pace. The therapy uses various accessories (small balls, tapes, sensory disks) as well as instruments (large balls, mats.) Therapy includes strengthening, stretching, equivalent and other exercises needed to improve function and return to fitness. A series of 5 treatments: PLN 803 A series of 10 treatments: 1521 PLN
During this type of session, the physiotherapist controls the exercises of two people. He selects the appropriate therapy individually, corrects any errors in the performance of given exercises. A series of 5 treatments: 945 PLN A series of 10 treatments: 1791 PLN
Exercises of individual joints on the Redcord sling system. The system allows to lift off the weight from the limb, deepen the range of mobility, decrase of pain issues, strenghten the weaker muscles.
Treatment effects:
Improvement of joint mobility, increase of strenght, stretching of contracted muscles, improving coordination and stabilization, improvement of body performance, decrease of pain issues, correction of body posture, restoration of correct motor patterns.
Series of 5 treatments: 470 PLN
Series of 10 treatments: 891 PLN
The dynamographic platform is a modern two-disc platform that allows both testing and training of people with neurological and orthopedic dysfunctions. It enables professional training of athletes and people with disorders of balance and body coordination. An additional advantage of the platform is the ability to freely position the plates relative to each other, so that athletes can train in a specific position closely related to their sport discipline.
Series of 5 treatments: 470 PLN
Series of 10 treatments: 891 PLN
Kinesiotaping is a method of wrapping any part of the body with special patches that increase joint and muscle stability without affecting the range of motion. It is also used to remove swelling, as well as to treat various types of pain.
The therapy works very strongly on the tissue, allowing you to reach directly to the source of pain. This method is fast, non-invasive, painless and very effective - the high-energy laser treats not only symptoms but also the causes of pain without causing any side effects. The treatment is performed during the session of individual exercises. Effects of treatment: The effect of therapy is to reduce muscle pain after the first treatment, reduce swelling, inflammation and stimulate the regeneration of articular cartilage, as well as better tissue nutrition.
This is an acoustic wave that transfers energy to aching places. Thanks to the supplied energy, the processes of healing and regeneration of tendons and soft tissues take place. The treatment is performed during a session of individual exercises. Effects of treatment: It has a strong analgesic effect, affects regenerative processes in tissues by improving blood circulation. Stimulates collagen production, improving skin elasticity and tone. It breaks down fat cells, smoothing the skin's structure.
